Non-desk based jobs


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There are a wide variety of jobs that involve being out and about or completing physical or manual tasks. 

These jobs may require you to sit in a truck or car for prolonged periods, you may have to walk long distances, you may have to move heavy loads or complete repetitive tasks.

While our bodies are very tough and resilient and more than capable of completing these tasks, the following sections provide some simple advice that you can follow if you have a non-desk based job that will help to minimise the risk of experiencing muscle and joint pain in work. 




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MSK conditions
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